A fitness suite at a four-star hotel near Plymouth has been “completely reimagined” following a £400,000 investment. The Gym ...

The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

The Fallout star balances weight training, running and recovery to stay fit on the road and grounded in his work ...

"Looking to build muscle without unnecessary joint stress? This breakdown covers the top gym machines trusted for safe, effective hypertrophy and strength gains. From leg presses to hack squats, these ...

Discover the functional movements that build real-world strength, balance, and joint resilience without the need for marathon gym sessions.

Charlotte has a reputation of loving things that are shiny and new, but look a little closer, and you’ll see that’s not quite true. Proof positive already lives in our beloved Classic Eats restaurants ...

Sure, planks and crunches can help you strengthen your core. But are there machines for getting stronger abs at the gym? Integrating gym machine abs workouts into your routine helps you strengthen ...

This article was created in partnership with Johnson Fitness & Wellness to showcase its range of exercise equipment and massage chairs. All selections and source material were provided by Johnson ...

The American Council on Exercise (ACE) is proud to announce its support of Project COURAGE, a Matrix Fitness initiative expanding opportunities for students and professionals at the 107 Historically ...

The North American Premiere of Lauren Gunderson’s anthropology, directed by John Perrin Flynn, will launch Rogue Machine’s new season on their mainstage. This high-stakes AI thriller is wrapped in ...