Why you should spend more than 4% in retirement, even if the math says no. Are you thriving or just surviving?

When it comes to spending in retirement, financial advisers and investment experts have long clung to the golden 4% rule as ...
Frontiers

Impact of heart rate variability-based exercise prescription: self-guided by technology and trainer-guided exercise in sedentary adults

1 Department of Sport Sciences, Sport Research Centre, Miguel Hernandez University, Elche, Spain 2 Alicante Institute for Health and Biomedical Research (ISABIAL), Alicante, Spain Introduction: ...
Frontiers

Supervised exercise training in patients with cancer during anthracycline-based chemotherapy to mitigate cardiotoxicity: a randomized-controlled-trial

Background: Exercise training (ET) has been shown to mitigate cardiotoxicity of anthracycline-based chemotherapies (AC) in animal models. Data from randomized controlled trials in patients with cancer ...
digitalcameraworld

Olympus M.Zuiko 12-40mm f/2.8 Pro review: the essential trinity lens

With an effective zoom range of 24-80mm in full-frame terms, and a fast constant aperture of f/2.8, this is a pro-grade standard zoom lens for Micro Four Cameras. It has a suitably tough, ...
PNAS

Active learning narrows achievement gaps for underrepresented students in undergraduate science, technology, engineering, and math

Achievement gaps increase income inequality and decrease workplace diversity by contributing to the attrition of underrepresented students from science, technology, engineering, and mathematics (STEM) ...