The Mariners were without their hottest-swinging bat for the second straight game on Sunday, as third baseman Jorge Polanco ...

St. Louis Cardinals catcher Ivan Herrera was injured running the basepaths Sunday and had to exit the team's 5-4, 10-inning ...

If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening ...

Perform this exercise on the floor, not on a bed or other soft surface. Step 1: Lie on your back with one leg bent at about a 90-degree angle and the other leg straight. Step 2: With thigh ...

Arsenal were sweating over another potential injury blow on Thursday night after one of their stars suffered an awkward fall on international duty. Riccardo Calafiori looked to injure his left ...

HOUSTON — The expected Paul George news became official on Monday. The 76ers forward was ruled out for the remainder of the season on the day he received injections in the left adductor muscle in his ...

Paul Young was left in intensive care following a horrific fall while on holiday in Santorini last year, he has revealed. The eighties pop icon, 69, had been on holiday with his wife Lorna, 53, at ...

If you struggle with squats, try the Spanish squat for pain-free lower-body strength development. You don’t need weights or fancy gym equipment, and you could strengthen your legs and glutes and ...

Our orthopedic specialists, surgeons, physical therapists, and providers work together in a multi-disciplinary setting to treat and heal different types of knee pain and knee injuries. Our physicians ...

WEST PALM BEACH, Fla. — Houston Astros pitcher Forrest Whitley has a bone bruise in his left knee that will pause his spring ramp-up with two weeks until opening day, manager Joe Espada said ...