Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

More and more ways are now available to help women lose weight and stay healthy while navigating their daily chores.

Vismaya Mohanlal, daughter of actor Mohanlal, is set to debut in the movie 'Thudakkam'. She has surprised fans with a 22 kg ...

While real-time data on how Indians are responding to these drugs is still emerging, experts say that sustained weight loss ...