Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

More and more ways are now available to help women lose weight and stay healthy while navigating their daily chores.

Vismaya Mohanlal, daughter of actor Mohanlal, is set to debut in the movie 'Thudakkam'. She has surprised fans with a 22 kg ...

While real-time data on how Indians are responding to these drugs is still emerging, experts say that sustained weight loss ...

In a large-scale culinary exercise led by students from the Faculty of Hotel Management at SRM University Delhi-NCR, Sonepat ...

Samantha Ruth Prabhu's Workout Routine Features 100 Kg Deadlift, Core Exercises And More Samantha Ruth Prabhu posted a video where she can be seen performing seated dumbbell shoulder press Edited ...

The Philippines and the US kicked off on April 21 three weeks of military exercises at the Balikatan 2025. The MME meanwhile began on Thursday, April 24, and will end on April 29. —KG, GMA Integrated ...

Anant Ambani Weight Loss: Fitness trainer Vinod Channa played a key role in the remarkable weight loss transformations of both Anant Ambani, who los 108 kg in just 18 months. TheHealthSite.com ...

The farmers said the selling price of one box (15 kg) of tomatoes is anywhere between ₹30 to ₹200 (₹2 per kg to ₹13 per kg) at the Kolar Agricultural Produce Market Committee (APMC).

Objective The inclusion of transgender athletes in competitive sports has promoted significant dialogue and controversy among exercise-related professionals. The objective of this study was to ...

Food vlogger Rocky Singh sheds 34 kg in a year, shuts down ‘use of Ozempic’ speculation with candid response Rocky Singh also referenced a T-shirt from last year to highlight the difference in ...

Build a stronger core and boost your balance and stability without the pulses and holds of Pilates with this expert-demonstrated dumbbell core workout ...