Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

In an interview with BuzzFeed's AM to DM, the popular author explained how his own experience with OCD helped him write his ...

Anxiety presents itself as helpful but it's actually an unreliable narrator. We must learn to not automatically assume that anxious thoughts are working to protect us.

Unhappy people are their own biggest critics. They often have extremely low self-esteem and little confidence. And as one of ...

It seems that the attitudes we hold and how we comport ourselves—the features we present to others—have a great deal to do with who we become on the inside. Olga Khazan, a staff writer at the ...

Just back from a girls' trip, there had to be a reason why I suddenly felt more capable of dealing with whatever life decided ...

Rafe Judkins explains how LGBTQ+ inclusion in the book series inspired the Prime Video adaptation, talks exploring fantasy ...

Using the State-Trait Anxiety Inventory, a common mental health assessment, researchers first had ChatGPT read a neutral ...

Saadia Faruqi, author of the popular Yasmin book series, has written a new book, The Strongest Heart, that mirrors her own ...

Mayor Brandon Johnson gathered CPS and CTU leaders ahead of a critical vote to amend the school district’s budget to pay for ...