Lerone Murphy reveals torn hip flexor in UFC London loss, willing to concede ‘a draw at the very least’

Lerone Murphy suffered the first defeat of his professional career in the UFC London main event last weekend across the pond.

Lerone Murphy says he tore hip flexor in UFC London loss

Lerone Murphy revealed he did injure his hip in his bout at UFC Fight Night 270. Murphy (17-1-1 MMA, 9-1-1 UFC), a ...
Bloody Elbow

Lerone Murphy reveals brutal injury he suffered during UFC London loss to Movsar Evloev

During his high-stakes UFC London main event, Lerone Murphy suffered a brutal injury. This past Saturday, the premier MMA ...
Men's Fitness on MSN

The strangest exercise names explained: from skull crushers to hero makers – what do they mean?

From skull crushers to hero makers, Sarah Haselwood explains the origins – and meanings – of the strangest exercise names ...

'Undesk' your hips and build functional strength with this 3-move Pilates glute workout

A Pilates instructor shares three Pilates exercises you can do to build stronger glutes and open your hips after a long day ...