Nourishing your body with nutrient-dense foods is key to maintaining energy levels and preventing chronic illnesses. A ...

Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to ...

Discover simple habits to protect your liver, boost its healing powers, and prevent damage for long-term health and vitality.

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

CHENNAI: How can you be sure what you eat is healthy? Do you rely on your routine or food package claims?Many people aren’t ...

Iowa House Republicans advanced a proposal Wednesday which would restrict SNAP users to only using benefits for "healthy food ...

Japan's high life expectancy is often attributed to their distinctive eating habits. Incorporating these Japanese eating ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A 2020 study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning than eating ...

Pasig City's 'Healthy Food Environment Ordinance' bans the advertising of unhealthy food high in fats, sodium, and sugar from all schools, playgrounds, and amusement parks ...

By embedding health benefits seamlessly into fortified foods, some companies like Nuseed, Bay State Milling and Arborea are ...

Nikki and Brie Garcia spoke candidly to Us about putting their health first and how they talk to their kids about nutrition ...