If you don't feel like counting calories or tracking meals, try listening to your body. Think of your stomach like the gas ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Participants were asked to eat two kiwifruits one hour before hitting the hay, leading to some rather eye-opening results. In their publication, The National Library of Medicine noted ...

“I’m afraid of what it means for women’s health,” Fodera said ... have been warned not to approve grants that include words such as “women,” “trans” or “diversity.” ...

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

Former Plymouth Argyle head coach Wayne Rooney was left eating his words after launched a scathing criticism of Nottingham Forest manager Nuno Espirito Santo's decision to rotate his squad for the ...

The analysis showed that the Alternative Healthy Eating Index (AHEI) came top of eight healthy dietary patterns studied: developed by Harvard, the AHEI prioritizes fruits, vegetables, whole grains, ...

Eating the skin of your salmon may enhance the ... help fight against inflammation and are important for brain and heart health," Laura Feldman of New York told Fox News Digital.

“Having a high Alternative Healthy Eating Index score would translate ... and balanced in composition,” Richard explained to MNT. “In other words, foods that are highly nutritious are ...

Here’s everything you need to know: There’s no denying it: yogurt brings some amazing health benefits ... looking for products with the words “live and active cultures” on the label ...