Every five years since 1980, the federal government has released dietary guidelines, providing advice to Americans on what to ...

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

For National Nutrition Month, aim to fill half your plate with fruits and vegetables, striving for two cups of fruit and two ...

66% of consumers are planning to eat more fruits and vegetables to improve their diet, and this trend offers retailers cross-selling opportunities.

There are plenty of budget-friendly ways to boost your fruit and vegetable intake without breaking the bank. Here are some ...

White rice is a staple in many diets, but it can spike blood sugar and when refrigerated and reheated, it can increase resistant starch while also raising the risk of harmful bacteria—Here are safer ...

In today's fast-paced world, eating has often become a mindless activity. Whether we are scrolling through our phones, ...

Eating greasy food can keep you awake at night ... “It’s making sure you have a healthy diet across the day to have the ...

If you want to know what healthy snacks you'll be eating in the next few years, Anaheim Convention Center was the place to be last week, for Expo West, officially Natural Products Expo West.

So Spector not only stocks his fridge with whole foods that make healthy eating easy, but his pantry, freezer, and kitchen counters, too. Here's what the epidemiologist at Kings College London and ...

If you find yourself scanning your refrigerator, looking for something to eat, go for foods loaded with vitamins, minerals, fibre, protein, and healthy fats. The thumb rule for healthy eating is ...