A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

Sudha Murty and Rujuta Diwekar discussed healthy eating habits in a recent Vogue India video. They also emphasised the ...

If you've ever picked up your child from childcare and wondered if they're living a double life, you're not alone.Author Nick Fuller Clinical Trials ...

Developing healthy eating habits, like following a Mediterranean diet, can lengthen your life significantly. A 2023 Nature Food study found that making changes to your diet can add 10.8 years to men's ...

On the health habits ... eating or training find tracking to be triggering is a reality she’s well acquainted with (‘I have an addictive [personality] so I don’t check it all the time’).

If some of these habits create more stress or just don’t fit your lifestyle, skip them. With a little time and practice, you’ll figure out what does and doesn’t work for you. The trick is to ...

Leading nutritionist Farzanah Nasser has urged Brits to embrace traditional eating habits as a recent study ... on the wholesome benefits that these time-honoured foods provide.

and psychological factors that deeply influence our eating habits. For example, weight stigma promotes the idea that individuals must "control" their weight, often leading to harmful eating ...

Daylight saving time begins Sunday at 2 a.m.. And while it will mean more daylight during evening hours, it can also disrupt sleep patterns. "With daylight saving time, it disrupts our natural ...