A new analysis using data from a longitudinal study that followed children between the ages of 5 and 17 has revealed a ...

Staying on track with healthy eating is about progress and not perfection. In a world full of food options, establishing a ...

Meritus Health is encouraging healthy eating habits this summer as part of its Go For Bold initiative. The health system is highlighting nutritious food choices, including a featured Mexican Chopped [ ...

To stop unhealthy eating behaviors, you first must be aware of them. The process of becoming aware of how you eat is called “Intentional Eating,” or IE. IE has three basic features: 1. All eating is ...

Nourish your body and protect your heart this summer with these 7 nutrient-packed foods.

Pret’s new salad range comes at a time of activity in the healthy eating food-to-go category. London-based The Salad Project recently announced it will open four new venues this summer and had ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and Romans.

Wellness The Real-Life Diet of Andrew Zimmern, Who Has a Hack for Eating Healthy at Home The television personality once traveled the world searching for strange delicacies.

Travellers passing through Launceston Airport will have a new dining option from today, with local healthy food chain Liv Eat opening in the departure lounge ahead of the busy school holiday period.

Green Chef Proves That Simple, Healthy Eating Doesn’t Have to Be Boring I tried the certified-organic meal kit for a week. By Brittany Loggins June 30, 2025 ...

Eat Like a Vegan CEO: 9 Healthy Eating Hacks From Busy Bosses Learn how Ali Bonar, Jenny Goldfarb, and Star Simmons stay nourished and energized despite hectic schedules.

20 Guilt-Free Dinner Recipes That Make Healthy Eating Easy June 25, 2025 Eating clean doesn’t mean sacrificing flavor or feeling hungry after meals. I’ve discovered that wholesome ingredients can ...