Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

The actress, who turned 55 in January, tells PEOPLE she maintains a healthy lifestyle by enjoying "the simple things in life" ...

And with the US dropping to its lowest ranking ever in the World Happiness Report, Americans can use any help they can get in ...

The actor is coming to Syracuse on Tuesday to be the keynote speaker for the 2025 Integrated Care Conference. Presented by ...

Midlife is a chance to shift from success-seeking to purpose-driven giving and connection. Philanthropy offers agency, impact ...

According to Bajaj, the way you think matters in more ways than you realize. “The brain isn’t that complicated — the more you ...

Stay sharp, healthy, and happy with these tips ...

It was love at first sight when Bill and Jackie Friedewald, a doctor and chemist, met at a National Institutes of Health work ...

Katina Bajaj, a creative health scientist and content creator, explained that "color walks" are one such habit as they ...

Kindness not only boosts mood but boosts motivation to do good. The warm feeling that comes from helping others can have long ...

What is happiness? This seemingly simple question occupies philosophers, psychologists, and each of us every day. The Ipsos ...

Retirement marks a significant transition in life, offering a new-found freedom that can be both exciting and daunting. While finances are important in retirement, maintaining your wellbeing is ...