Weight Lifting Simulator buffs up Roblox characters. Should you refrigerate bread? Here's what actually keeps it fresh longer ...

Designed exclusively for iPhone, iPad and Apple Watch, strength-training app Reps & Sets 26 was developed by a long-time Cult ...

The US Food and Drug Administration on Monday approved a daily pill version of Novo Nordisk’s weight-loss drug Wegovy, introducing a new option for how patients can take medicines in a class of drugs ...

You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do both—but which should you do first? Does it even ...

The company will aim to enroll 50 cats in the study. A biopharmaceutical company is looking for ways to slim down household pets. Okava Pharmaceuticals, a San Francisco based company, plans to ...

While aerobic exercise gets most of the headlines about its ability to improve heart health, mounting evidence suggests strength-building workouts are another critical piece of the heart health puzzle ...

UFC Bantamweight Champion Merab Dvalishvili doesn’t mind confronting the temptation of junk food head-on during the final stretch of his weight cut for UFC 323. Following a week off, the UFC returns ...

To boost your running performance, you consider strength training, but now you’ve got two major questions. Is that effort really necessary? And should I do high reps at a lower weight or low reps at a ...

ALBANY, N.Y. (NEWS10) — What if job training was as easy as playing a video game? That’s the mindset behind the New York State Department of Transportation’s new snowplow simulator. The mobile unit ...

Meghan Trainor doesn't want any more health treble. That's why the "All About That Bass" singer embarked on a journey that led her to lose 60 pounds. These days, the 31-year-old—who has also detailed ...

In 2005, when I worked full time at the Telegram, I wrote a series of articles featuring the four-month training period of a group of Rocky Mount police cadets. A few hours a week, I would sit in ...