Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...

A dietitian drank carrot juice daily for a week. Here, she shares what happened to her body and the benefits she didn't expect.

Probiotics are live organisms, and certain foods may affect how they work. Foods and supplements to avoid mixing with probiotics include sugar, hot foods and drinks, citrus fruits, and more.

Viral videos show users filling miniature clay pots with lime juice, dusting them in Tajín and eating them whole like a ...

An apple a day keeps the doctor away, but it's not the only fruit worth eating. These 14 fruits are rich in fiber, and ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

EATING a diet that’s blood sugar-friendly is one of those modern nutrition approaches that our foreparents probably didn’t have access to. Today, we’re bombarded with messages about keeping blood ...

Health benefits of bottle gourd: Lauki is packed with vitamins, minerals, and fibre, and it is low in calories, which explains its reputation as a weight-loss ally (Image: Canva) Bitter bottle gourd ...

It doesn’t have to feel like green juice homework. I recently tried the Hardcore Greens bottled juice at Erewhon and I couldn’t finish it. Clearly there’s a market for torturous green juices. But you ...

Dear Dr. Roach: I am a generally healthy 70-year-old man, and I like to drink orange juice — the kind that is freshly squeezed with no additives but is pasteurized. I also like to eat strawberries ...