Recently, he shared his thoughts on why women should learn Jiu-Jitsu. He believes it’s the ultimate self-defense tool because, even though women might not have the same strength as men ...

BDLife meets her at the Nairobi Jiu-Jitsu Academy, where she and her apprentice Salma Abdi have been conducting self-defence workshops for women ... perform the Late defense against a Rear ...

One self-defense system is gaining popularity rapidly among women who are looking for the best way to keep themselves safe.

“Jiu-Jitsu is ... started practicing self-defense,” she captioned an Instagram post of her in a class. “I feel it’s an important skill for all, but specially for us women.

he also holds a black belt in Brazilian Jiu-Jitsu under Jean Jacques Machado. And sat Octagon-side for years to call some of the most iconic clashes in fighting, the veteran has offered advice to ...

For the Zonta Club of the Royal Gorge Region, empowerment for women and girls begins ... “There will be a self-defense demonstration by Gracie Jiu-Jitsu and we’ll also have an interactive ...

Conor McGregor is running for president of Ireland on an anti-immigrant platform, Ultimate Fighting Championship head Dana ...

The former first daughter flaunted her martial arts progress on social media Friday in a video posted by the Valente Brothers, a trio of jiu-jitsu ... self-defense... I feel it’s an important skill ...

Founded by the Gracie family during the 1920s in Brazil ... BJJ is the best style since it has very high equality among genders. So, you can see many women training and competing in jiu-jitsu. Also, ...