One self-defense system is gaining popularity rapidly among women who are looking for the best way to keep themselves safe.

“Jiu-Jitsu is ... started practicing self-defense,” she captioned an Instagram post of her in a class. “I feel it’s an important skill for all, but specially for us women.

The former first daughter flaunted her martial arts progress on social media Friday in a video posted by the Valente Brothers, a trio of jiu-jitsu ... self-defense... I feel it’s an important skill ...

Teachers and school staff participated in self-defense classes during a professional development day held in March at Ocean ...

The former first daughter trained with Joaquim Valente and his brothers in Florida, showcasing her growing expertise in the martial art. "Jiu-Jitsu is more than a martial art. Rooted in tradition ...

Ivanka Trump is demonstrating her growing martial arts prowess, showing off her jiu-jitsu skills during a ... and empowered since I started practicing self-defense,” Gisele wrote in an Instagram ...

In a video posted to social media, Ivanka Trump was getting jiu-jitsu practice in the studio co-owned by Gisele Bundchen's new boyfriend. The video was posted to both Ivanka's and The Valente ...

On Friday, March 21, 2025, the U.S. Navy Jiu Jitsu team, which is composed of midshipmen from the U.S. Naval Academy, hosted ...