Better stress assessment and tailored interventions could give clinicians the tools they need to fend off lasting damage.

Good stressors activate seven key cellular response mechanisms, which control what I call the four R’s: Resistance to ...

Let’s be real — stress is part of life. Between work deadlines, family responsibilities, financial worries, and the constant ...

Dr. Angela Mazza examines the impacts of cortisol levels on longevity. Here’s how she manages her own stress and stays in ...

A study published in the journal Stress and Health seemingly proved that you don't need to be making six figures at your job ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Financial anxiety is making Americans sick, ruining relationships, and hurting job performance. Discover the strategies that actually work.

Wellbeing Workshops Co. leads sessions about mental health, stress management, healthy boundaries and work-life balance after being founded by Nicholson.

Even though stress response is a defense mechanism of the body to deal with adverse daily situations, prolonged exposure to these effects can trigger significant detriments to physical and mental ...

This can give us perspective and decrease stress. Gould shares four ways to make your holidays brighter: 1. Accept Imperfection Can good be good enough? “As we gear up for the holidays, we often set ...

Whether it’s moving to a new house, school, or summer camp, Drake Thomas of the Center for Integrative Counseling and Psychology shares 5 C's for conquering change.