Better stress assessment and tailored interventions could give clinicians the tools they need to fend off lasting damage.

Let’s be real — stress is part of life. Between work deadlines, family responsibilities, financial worries, and the constant ...

Dr. Angela Mazza examines the impacts of cortisol levels on longevity. Here’s how she manages her own stress and stays in ...

A study published in the journal Stress and Health seemingly proved that you don't need to be making six figures at your job ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Financial anxiety is making Americans sick, ruining relationships, and hurting job performance. Discover the strategies that actually work.

The final part of our two-part law enforcement stress management series looks at how minimizing stored stress can help an officer's physical, mental and emotional health.

Part one of a two-part series that looks at ways law enforcement officers can manage and reduce their stress levels. Compounded and absorbed stress can cut law enforcement officers' careers—and ...

First, it’s important to understand the different types of stress: · “Good stress” can be situational, something positive like going on vacation or starting a new sport, or maybe something ...

More evidence links poor health with "allostatic overload," the cumulative toll of chronic stress on your body. The good news: You can prevent it – or find your way out from under it.

Weighted blankets: Described as “like getting a good bear hug.” An ice pack on the chest: This can help slow down the heart rate by affecting major nerves in the body. Essential oils: Through ...

This post was updated April 29 at 10:56 p.m. Dr. Natalia Ramos, the medical director of UCLA’s Stress, Trauma and Resilience Clinic, sat down with Daily Bruin contributor Donya Hassanshahi ...