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Cortisol is your body's main stress hormone. Certain foods, drinks, and even seemingly positive experiences can cause your ...
23h
Big Town Bulletin on MSNStress Management: Simple Techniques for a Calmer, Healthier YouLet’s be real — stress is part of life. Between work deadlines, family responsibilities, financial worries, and the constant ...
The Public Service Census is a voluntary survey that 44,737 out of more than 65,000 public servants took part in.
18h
Verywell Health on MSN12 Foods That May Help You Live Longer and Lower Your Risk of DiseaseEating a range of foods with high antioxidant content may be a big factor in living a longer life, according to research.
After passing the Federal Reserve's stress tests with high marks, large banks announced dividend increases. In some cases, ...
Stress attacks sleep the moment it creeps in, but yoga fights it off quite effectively. A calming practice before ...
4don MSN
Dr. Angela Mazza examines the impacts of cortisol levels on longevity. Here’s how she manages her own stress and stays in ...
A Federal Reserve proposal to calculate stress capital buffers would mean that the banking system could be less likely to ...
A study published in the journal Stress and Health seemingly proved that you don't need to be making six figures at your job ...
Here are three strategies from aviation, aimed at managing distractions, that we can all benefit from. 1. The Sterile Cockpit ...
7h
CNET on MSNThe Best Way to Stop Mosquitos Isn't a Spray or Candle, and It's 13% Off for Amazon Prime DayAmazon Prime Day Deal: The Thermacell E-Series mosquito repellant system keeps bugs 20 feet away, and it's $5 off (that's a ...
Explore the link between mental health struggles and substance abuse in the Black community, including the importance of seeking help and support.
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