For most people, 5 to 20 sets a week for a muscle group isn't nearly enough to get you the ripped results you're looking for, ...

Building muscle—whether for size or strength—relies on three key factors: stress, tension, and damage, according to Andrew Huberman, Ph.D. In the most recent Huberman Lab Essentials clip, he explains ...

Glycomine has bagged a $115 million series C round to continue the progress of its lead candidate through phase 2 development ...

Researchers investigated the quantities of thousands of muscle proteins and found a possible new explanation for muscle memory. A study showed for the first time that muscles 'remember' training at ...

Mark Post, chief science officer for the company Mosa Meat in Maastricht, the Netherlands, who unveiled the world’s first lab ...