“Candidate showed up to a JOB INTERVIEW like this!” read the video’s text. The video, which was posted on April 1, shows ...

When I first got my gym membership after moving to New York City, I was shocked to see that so many of my fellow gym-goers used the stair climber during their workouts. As someone who lives in a ...

A new study by Evelien Van Roie from Hasselt University reveals that stair climbing can effectively build muscle power in seniors, reducing fall risk. The research involved participants aged 65-80 ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

A fire threat caused by Hurricane Helene’s impact may not be imminent but the big risks are in coming years as nearly 20,000 acres of downed timber in Transylvania County dries out and becomes ...

Here are five easy yoga poses to help newbies strengthen their muscles effectively. This fierce stance not only opens your chest and lungs but also strengthens your legs, back, and arms ...

Incorporating these three poses into your routine will help you stretch, strengthen and improve coordination. A balanced yoga sequence includes five types of spine movement: forward folding ...

Sabrina Carpenter Eiffel Tower Pose refers to an exploitable object-labeling meme inspired by a controversial image of American pop star Sabrina Carpenter. The photo shows the singer miming the ...

The Tucson City Council Tuesday night OK’d amending an ordinance related to banning people from occupying medians at busy traffic intersections. But, the council did not pass two other proposals ...

David Foster is overcoming his fear, one flight at a time. The music mogul, known for his work with artists like Celine Dion and Michael Bublé, confessed that he has crippling claustrophobia when ...