Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

Did you know that social isolation and loneliness can be more harmful to your health than smoking 15 cigarettes a day? As we ...

Actress Jennifer Aniston has launched a new four-week challenge with fitness app Pvolve to help people get into the right ...

Laredo is heating up January with a high-energy kickoff to the Healthier Texas Challenge — movement, motivation and community ...

The functional nutrition space, according to the same McKinsey & Company’s wellness trend report, has been expanding and ...

Women's Health editors and go-to experts predict what the biggest trends in fitness will be in 2026, from AI training, to ...

For many, the new year means new beginnings. At Finish Strong Training, co-0wner Jason Flanagan, said the small gym ...

An Indiana school district is opening a first-of-its-kind, student wellness center to help kids overcome behavioral health challenges.The center is opening at Batesville High School.On Monday, WLWT ...

Join this fun adult gymnastics session focused on building strength, mobility, and confidence through beginner-friendly skills and progressions. Whether you're returning to movement or trying flips ...

Dmitry Nuyanzin, a fitness coach and influencer from Orenburg in Russia, has died at the age of 30 during an attempt to gain weight for a promotional experiment. He was promoting his new weight-loss ...

As Dawg fans all over the country feast for the holiday, here are some fun trivia questions about the Georgia Bulldogs. The most thankful holiday of the year has arrived as family and friends all over ...