At 40, I’ve gained seven or eight pounds of muscle in the past two and a half years by maintaining these habits and doing ...

Everyday aches and pains will come for us all eventually, be it in the form of shoulder pain, lower back stiffness or more chronic conditions like arthritis and plantar fasciitis. But effective pain ...

The old muscle car was parked when the former owner couldn't finish the rebuild he had initiated, but the 400-cube WT motor and the four-speed work really well ...

Just because a workout is long or uses lots of equipment doesn’t mean it delivers better results. If you’re short on time but ...

Northwestern University engineers have developed a pacemaker so tiny that it can fit inside the tip of a syringe—and be noninvasively injected into the body.

Fitting in an effective full-body workout doesn’t have to involve countless hours spent at the gym (or bundles of sweat). As ...

Statins are prescription drugs that lower high levels of “bad” LDL cholesterol. Doctors prescribe them a lot because they’re safe and proven to reduce your odds of heart attack or stroke.

TikTok has stopped allowing people to search for videos featuring the use of an artificial intelligence “chubby filter” after users criticized it as a form of body shaming. Participants in the ...

Smart scales can help you keep track of your muscle mass, body fat percentage, bone density and other health stats — these are the best models we have tested. The best smart scales do far more ...

"Grip strength is a fantastic indicator of biological health—it's definitely something people aren't necessarily aware of ...

Runners often assume that “running builds strong legs,” but a better way to think about this is: “Running requires strong legs.” But, a well-designed strength-training program that ...

A Ukrainian model who went missing after a party earlier this month was found in Dubai dumped by the side of a road with horrific injuries. Maria Kovalchuk, who was 20 this month, had been ...