The Senior Resource Center steps out of Stephenson County to expand its services and programs in Jo Daviess County.
The O’Connor Senior Center Offers Fun New Classes To Keep You Healthy, Creative, & Inspired. The John T. O’Connor Senior Center is excited to announce the addition of three ne ...
Rebuild lost muscle and regain independence after 60 with 5 chair exercises you can do at home, no gym required.
Wichita Mountains Area Senior Citizens are starting up their activities with dance and exercise.
The program is free and open to the public. Participants are encouraged to wear comfortable, movement-friendly clothing, ...
The training continues up to a 5k race Nov. 29, a fundraiser for St. Brigid's Roman Catholic Church in Westbury.
The YMCA of South Hampton Roads offers free Senior Fit Programs for Chesapeake residents over the age of 55, including fitness training and food assistance.
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