Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...

WHAT YOU NEED TO KNOW: Callaway's REVA line, now REVA Rise, gets a refresh with a full bag constructed using datapoints from thousands of female golfers and input from Callaway's Women's Golf Council.

Hilary Swank has a way of noticing the small things.

Who said strength and vitality have an expiration date? Absolutely not! If you're a woman over 50 (or getting close), this ...

An insane video of a woman running on a treadmill in stilettos has proven that a popular gym fear is unfounded.

As the concert business soars to new heights, five of its most powerful women have been on a tear. As leading agents across five top booking agencies, Jenna Adler, Lucy Dickins, Samantha Kirby Yoh ...

Discover how women over 40 can achieve great fitness results with simple equipment, targeted workouts, and smart nutrition choices that address midlife changes.

Women love cardio, so that's one thing that I really want to work on is adding some more cardio equipment." A month-to-month membership for $45 allows for 24/7 gym access and discounted group classes.

Perform this exercise on the floor, not on a bed or other soft surface. Step 1: Lie on your back with one leg bent at about a 90-degree angle and the other leg straight. Step 2: With thigh ...

Women in Mechanised Agriculture has renewed its call for government support to enhance women’s access to mechanised farming equipment and integrate women-focused agricultural empowerment ...