In a city that champions empowerment, luxury, and wellness, Dubai’s female-only gyms offer more than just fitness ...

A £3.8 million refurbishment is set to begin at Easton Leisure Centre later this month - and it will involve upgrades such as ...

Wanaparthy: District SP Ravula Giridhar on Friday inaugurated a gym at the District Armed Police Headquarters. He said that ...

Alex Miller’s protocol goes beyond the “squeeze and hold” method. It includes dynamic movement patterns that integrate ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

How one fitness enthusiast discovered the transformative impact of variety after a decade in the gym. After ten years of ...

Over the last few years, Hyrox has completely taken over the fitness world. In 2025, more than 80 races are set to take place globally over five continents, with 550,000 athletes participating.

The path toward equity hasn't been an easy one for women in supply chain and logistics, and even today, it's still very much ...

Hyderabad: The All-India Women’s Selection Committee has selected M Mamatha and Yashasri, for the BCCI Emerging under-23 women’s high-performance camp to be held at Centre of Excellence in Bengaluru.

Participants who walked faster were more likely to be men, live in less deprived areas, have healthier lifestyles and weigh ...

Bernice Nicolari coached the Shelton girls basketball team from 1962-79, winning the CIAC Class LL championship in 1976 with ...