While it can be tempting to go hard with your exercise plan every day, rest is vital for the recovery of your muscles. The expert said: "Sleep and rest days are essential for muscle repair and fat ...

Madhav National Park in Shivpuri district, Madhya Pradesh, was declared a tiger reserve earlier this month, taking the tally of such reserves in the country to 58. The latest tiger reserve is spread ...

“It’s not funny or lighthearted and anyone who claims that it is is either naive to the origin of the trend or the aspirations of people using the feature (flattery on being a smaller size ...

There are several types of dietary fat, and some fats are more healthful than others. Saturated and trans fats tend to be associated with more health risks, while unsaturated fats are associated ...

On March 9, Environment Minister Bhupender Yadav announced that the Centre had declared the Madhav National Park in Madhya Pradesh as the country’s 58th tiger reserve. This is the ninth tiger ...

EL CENTRO— I flew with U.S. Navy servicemembers on “Fat Albert,” a C-130J Super Hercules transport aircraft, as a civilian guest rider, Friday, March 14. This support aircraft typically transports ...

A clothing brand has revealed that it receives over a hundred complaints a day that its models are “too fat”. Snag, which stocks clothing, especially colourful tights, from sizes 4 to 38 ...

Tiger Woods' journey to becoming a golf legend is getting the biopic treatment. Tiger Woods' journey to becoming a golf legend is getting the biopic treatment. Amazon MGM Studios has obtained the ...

Resistance band exercises target stubborn belly fat effectively and efficiently. Unlike cardio, which burns calories primarily during the workout, resistance training builds lean muscle that helps you ...