Objective To perform a large-scale pairwise and network meta-analysis on the effects of all relevant exercise training modes on resting blood pressure to establish optimal antihypertensive exercise ...

A maths problem aimed at 12-year-olds has left a parent stumped and asking for help online. Eager to assist their child in working out the answer, the parent, who appears to be from the US, posted the ...

Resistance training not only can improve or maintain muscle mass and strength, but also has favorable physiological and clinical effects on cardiovascular disease and risk factors. This scientific ...

Introduction: It has been shown that short-term ingestion of collagen peptides improves markers related to muscular recovery following exercise-induced muscle damage. The objective of the present ...

The use of protein supplements to facilitate resistance training (RT) adaptations has long been documented in human populations (1–3). Dairy protein, which is comprised mostly of casein and whey, is a ...