But even with that extra time, I found that I’d load my mornings with way too many expectations — plans to journal, stretch, meditate, tidy up, respond to emails, and maybe even sneak in a walk.

Maia Kinney-Petrucha speaks with Business Insider about being diagnosed with obsessive-compulsive disorder at age 4.

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Once unknown, now almost unavoidable, VinFast cars, taxis, and charging stations have entered daily life across Metro Manila.

Cliff Woest, a 101-year-old resident, walks daily in his neighborhood without missing a beat, regardless of the weather. His ...

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Do this 7-minute standing routine each morning to tighten your core, boost metabolism, and shrink belly pooch in 30 days ...

Toy Poodles are a small dog breed admired for their intelligence, agility, and affectionate personality. Known for their curly coats and lively demeanor, Toy Poodles are often described as energetic ...

Warm confidence colors our choices and conversations. With Luna dancing into energetic Leo at 8:43 AM EST, we can bravely ...

Quiet millionaires rarely credit a lottery win or sudden promotion for their wealth. Again and again, they point to small, ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

Staying mentally sharp into your 80s and 90s isn’t luck, it’s daily upkeep. The people who age best tend to protect their ...