80-year-old Florida man Bob Schwartz has blown that goal out of the water, recently holding a plank for a whopping 50 minutes, 100 times longer than the average recommendation for his age.

An 80-year-old Florida man has blown that goal out of the water, recently holding a plank for a whopping 50 minutes — 100 times longer than the average recommendation for his age. Bob Schwartz ...

Assume a high-plank position with your hands holding a pair of dumbbells, arms extended, palms facing each other without a crease at the wrists, and feet slightly wider than hip-width apart.

Address: 3315 N. Lakewood Ave., Chicago Price: $2,350,000 Listed: May 2, 2025 Listing agent: Jennifer Ames, Ames Group Chicago at Engel & Völkers, 312-440-7525 This five-bedroom, 4 ½-bath home ...

It’s great when the community comes together for anything out here,” said Jim Cole, Mayor of Walnut Grove. To report a correction or typo, please email [email protected].

The plank is one of the most common core training exercises. Here's how to do planks the right way, and some extra-challenging variations.

DIANA, Texas (KLTV) - As Walnut Creek Baptist Church marks 175 years of ministry, the congregation reflects on decades of worship and community. “I came here in 1963. I’ve never budged,” said Lois ...

The creators of World Famous Hotboys and LITA Walnut Creek are opening Stereo 41, a hi-fi lounge in Walnut Creek. Stereo 41 will serve contemporary Middle Eastern food with Japanese nuance ...

Saturday, July 5: Walnut Days Parade: A classic small-town parade featuring veterans, tractors, floats, and local organizations. Starts at 10 a.m. along Main Street.

A call to kindness The journey began on the Walnut Street Pedestrian Bridge, where Begnaud held a sign reading, "I'm looking for a story." It didn't take long for someone to stop by.

Andrew Culver spoke with Mike Schovanec, who hosts the Adaptive Aquafest at Lake Palestine, about what the event offers people with disabilities. Volunteers work those with down syndrome, the ...

Sir Keir Starmer has suffered the biggest blow to his leadership since coming into power a year ago after he was forced to abandon a key plank of his controversial benefit cuts in order to get ...