Not to mention, leafy greens are loaded with antioxidants—in particular, vitamins A, C, and E—which can help shield your ...

Walking or jogging was linked to an almost 10-point improvement in insomnia severity as measured by the researchers' scoring ...

Recent discoveries of how the brain works have shifted focus to brain networks, offering potential new hope for people ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Explore how HMBT testing supports IBS diagnosis and related conditions by identifying overlapping symptoms and underlying ...

There exists no magic litmus test to unveil the presence of Parkinson’s disease. Diagnosis hinges on a physician’s keen ...

Ozzy Osbourne lived with Parkinson's disease for years before his death. Here's what you need to know about the ...

Ozzy Osbourne, Black Sabbath frontman, has died at the age of 76. He had suffered from numerous health problems and was ...

A new study has found that exposure to military burn pits increases the risk of mental health conditions and brain injuries, ...

I used to think a 1600-calorie meal plan was just about dividing food into smaller portions and counting every bite. […] The post This 1600 Calorie Meal Plan Hack Changed How I Think About Food ...

Every kind of exercise is good for you on a cellular level. It stimulates the release of mood-boosting neurotransmitters like ...

Scientists have successfully grown over 400 different types of nerve cells from stem cells in the lab—a groundbreaking step ...