Not to mention, leafy greens are loaded with antioxidants—in particular, vitamins A, C, and E—which can help shield your ...

While your morning brew might feel harmless, it can interact with certain medicines to reduce effectiveness or increase side ...

Ozzy Osbourne lived with Parkinson's disease for years before his death. Here's what you need to know about the ...

Walking or jogging was linked to an almost 10-point improvement in insomnia severity as measured by the researchers' scoring ...

July 2 is known as “I Forgot Day.” If you are a forgetful person who frequently forgets anniversaries, birthdays, special ...

Ozzy Osbourne, Black Sabbath frontman, has died at the age of 76. He had suffered from numerous health problems and was ...

Explore how HMBT testing supports IBS diagnosis and related conditions by identifying overlapping symptoms and underlying ...

If you’re working on supporting your brain health, you may want to keep these out of your supplement rotation.

Here’s the thing – only about 1% of Americans follow a strictly vegan diet according to a 2023 Gallup poll, […] The post Your ...

Why Trust Us? So, should you be thinking about supplementing creatine even when you don’t have that deadlift on your mind?

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle and nerve function and blood sugar. Magnesium also helps in bone development ...

Metformin is a safe, effective and cheap, and is showing it has promise for longevity, long Covid, weight control and other ...