Lose It! members who have lost 50 pounds or more logged these 8 lower-calorie beverages most frequently.

If you're looking to try out a new fizzy drink in 2026, these brands have all released new or returning flavors that might be ...

A new study reports that replacing sugary beverages with artificially sweetened drinks can help promote weight loss, and that ...

Discover how oat milk, diet soda, and fruit juice may negatively impact your brain health. Neurologist Robert Love explains ...

Zero-sugar and diet extensions have aided the performance of the carbonated soft drink market as well as the proliferation of prebiotic sodas.

Artificial sweeteners often seem like an easy fix for cutting calories. A regular 12-ounce soda has about 150 calories from sugar, while a diet soda has none. Because of this, groups like the American ...

Alcohol is a known liver toxin, and heavy alcohol use increases the risk of liver disease and other health problems. Drinking soda, including both sugar-sweetened and diet soda, is linked to fatty ...

That “fridge cigarette” might be accelerating your cognitive decline. A new study out of Brazil determined that popular sweetening agents in items like Diet Coke could cause the brain to age 62% ...

Replacing just one daily soda with water can improve overall blood sugar control. Sparkling water's primary benefit for blood sugar comes from choosing it instead of sugary or artificially sweetened ...

The first Pepsi Challenge tour in 50 years didn’t feature regular or even Diet Pepsi. Instead, the blind taste-test showdown last year pitted Pepsi Zero Sugar against Coca-Cola Zero Sugar. At the ...