Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Learn pineapple nutrition facts and calories, and how this tropical favorite may strengthen your immune system, slow skin ...

Intermittent fasting might help manage Type 2 diabetes by improving blood sugar control, reducing insulin resistance, and ...

Ice cream can fit into a healthy diet if you have diabetes. Here are some things to consider before grabbing a scoop.

Type 2 diabetes may develop over the course of many years. It is commonly related to lifestyle factors, such as living a sedentary life and eating a diet rich in carbs and sugars. Risk factors for ...

High cholesterol has also been tied to diabetes and high blood pressure ... with a plan for healthy eating and exercise. Give your diet a makeover. Go for foods like oatmeal, walnuts, tuna ...

diet soda has links to weight gain and metabolic syndrome, which can worsen diabetes or increase the risk of developing type 2. While it is not possible to prevent type 1 diabetes, a person may be ...

Some research suggests a ketogenic (keto) diet may benefit some people with type 2 diabetes. This high fat, moderate protein, very low carbohydrate diet may help with managing blood sugar.

A ketogenic diet may help people with diabetes manage blood sugar levels and possibly reduce the need for insulin medication. However, there may be possible risks associated with it. The ketogenic ...

The Mediterranean diet has positive health benefits including lower risks of cancer and cardiovascular disease. The incidence of other chronic illnesses such as diabetes, high blood pressure and ...

"Our study suggests that adding fresh mangoes to the diet can be a simple, enjoyable way for people who are overweight or have obesity to support better insulin function and reduce type 2 diabetes ...