The kefir-and-fiber group saw the best results, such as bigger drops in inflammation markers and improvements in immune ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Green tea, as well as beverages that contain minerals and herbs like ...

Tom Yum Soup For the broth: Shrimp head and shell of 10-12 shrimps 1 chicken bouillon 1 stick lemon grass 3-4 slices galangal or ginger (optional) 2-3 tbsp of oil 10 cups Add water 1 can coconut or ...

The expert defended the daily use of probiotics on Tiene Sentido Podcast, where he also spoke about how inexpensive it is to ...

Carlsberg Britvic is expanding its flavour‑led beer line-up with 1664 Rosé, a new addition to the 1664 portfolio launching ...

The global coconut milk market is witnessing robust expansion, projected to grow from USD 1.3 billion in 2025 to USD 2.4 billion by 2035, registering an impressive CAGR of 8.5%. T ...

Your gut health does not only impact your digestive system. What’s going on in your gut plays a role in everything from your immune system to your mental health and brain function—so filling your ...

Fermented foods such as sauerkraut, kimchi, kefir, yogurt, and miso differ in texture, taste, base ingredients, and probiotic counts, offering a variety of options for improving gut health.

The summer season in India is synonymous with scorching heat, excessive sweating, fatigue, exhaustion and whatnot. It is also the time for mangoes and traditional cooling drinks. During this season, ...

Sat at a desk with three different brands of kefir lined up, today’s work involves a welcome mix of flavour exploration and reporting. Taste‑testing fermented dairy is not a typical 9‑5 task – and the ...

Full-fat coconut milk enriches this soup with silky body. Cauliflower’s mild flavor and soft texture make it an ideal canvas for sharp aromatics like ginger and garlic, resulting in a savory, ...

Kefir and kombucha are fermented probiotic drinks that may support gut health. But they differ in their ingredients, nutrition, and how they’re consumed. Kefir is a fermented milk drink with a ...