Strengthen your core after 55 with 4 chair drills that train rotation, lower abs, and anti-rotation without floor strain.

This straightforward squat test uses only a chair and your own body weight to measure lower-body strength, endurance, and ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I ...

A trainer shares 4 chair exercises after 65 that rebuild leg strength and balance: chair squats, leg extensions, step-ups, ...

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the ...

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.

Crate & Barrel has recalled more than 50,000 dining room chairs because the legs may break, causing the user to fall to the floor. The Ana chairs were sold at Crate & Barrel stores and online from ...

Strongway Gym Supplies has announced the relaunch of its popular leg curl and extension machine, confirming its return to availability for home fitness users. The company explained that the move ...

The Allegheny County Jail in Downtown Pittsburgh. Allegheny County Executive Sara Innamorato on Thursday announced a new policy meant to resolve an ongoing dispute over the use of leg shackles on ...

TL;DR: Secretlab introduces the Otto adjustable leg rest, designed for enhanced comfort with 8cm height and 30-degree tilt adjustments. Featuring PlushCell Memory Foam and a lightweight, durable base, ...

“Don’t worry if you’ve broken your leg, I can give you a chair” - imagine receiving this message from your boss while lying in bed with a fractured leg, simply seeking approval for sick leave. Ben ...