Abstract: Bending cables can cause irreversible damage to the tracks and rails of fast drag chain machines. To swiftly and precisely identify bent cables within these machines, an intelligent ...

Because the torso remains parallel to the floor, the Pendlay row places a high demand on the mid-back muscles, including the lats, rhomboids, traps and rear delts, helping to build torso width and ...

Cable face-pull with external rotation: Start sitting at a cable station holding a rope attachment with palms facing in. Your arms should be straight to start. Pull the rope toward your face, bending ...

Start later, leave earlier, bring your kids to work. These are some of the perks being offered via “mum jobs”. Local government officials hope they will boost China’s declining birthrates and ...

Valve has announced a return to its Steam Machine PC / console hybrid hardware alongside a new version of the Steam Controller. As part of a big day for Valve hardware announcements, Valve confirmed ...

Learn how to master the seated cable row to build a stronger, thicker back, improve posture, and maximize pulling power. The seated cable row demands control and precision. It rewards excellent form ...

The row on Sunday is longer than I’ve ever rowed. That makes me a little nervous. If we screw up and don’t get there, there’s no race for them, because we have the boat. That also makes me a little ...

“I heard a rumor that when you were supposed to be learning your lines on my set, you were actually canvassing people to be in your movie,” Nolan quipped to Safdie. “I wasn’t aware of that at the time ...

The Oscar winning director also shared this thoughts on Dwayne "The Rock" Johnson's acting chops: "I don’t think you’ll see a better performance this year or most other years." By Lexi Carson ...

It’s been a rough time for Peloton. Last year was marred by deep staff cuts, a change of CEO and a reckoning of where the home fitness company belonged, post-Pandemic boom. The answer is, ...