The user shared with others in the r/naturalbodybuilding subreddit how progressing your strength on dips will inevitably ...

Place one hand behind your head. Raise your elbow upward, opening your chest and shoulders. Slowly reverse the movement, ...

Corenswet's physical trainer breaks down the routine that helped the formerly svelte actor put on 40 pounds of muscle—and how ...

Here's how to do it: Put a medicine ball on the floor and get into a narrow push-up position on the ball. The ball should be ...

Statins are prescription drugs that lower high levels of “bad” LDL cholesterol. Doctors prescribe them a lot because they’re safe and proven to reduce your odds of heart attack or stroke.

Chest pain can be alarming, with the potential confusion between a heart attack and gastric pain. Heart attack pain feels like heavy pressure and may spread to other areas, while gastric pain is ...

The sternum, or breastbone, is the flat bone where the ribs meet. Sometimes, the joints can pop or crack as a person stretches or moves. A muscle spasm, an injury, costochondritis, and surgery are ...

An uneven rib cage means the sides of the rib cage are not symmetrical. There are several causes of uneven ribs, including scoliosis and Poland syndrome. Alternatively, a person born with an ...

If you have chest pain on the left side, your first thought may be that you’re having a heart attack. While chest pain can be a symptom of heart problems, that’s not always the case.

Home remedies for getting rid of chest pain may be effective if the pain is the result of a minor medical problem, such as heartburn. Sometimes, chest pain is a sign of something more serious like a ...

Fans have probably wondered why Kofi Kingston has a concave chest. Those who have followed The New Day Superstar since the beginning of his in-ring career know that at one point, his chest was ...