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EVERYONE know about the recommended five-a-day rule when it comes to a balanced diet. However, if you’re struggling to meet ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

If you're concerned about your child's attention levels, you may want to introduce more foods that are high in vitamin D or ...

The British Dietic Association (BDA) has highlighted that children need a variety of nutrients to help support their brain ...

Ophthalmologists are urging people to change their diet to help keep their eyes healthy and prevent vision loss. Stressing ...

Diet may play a role in the inflammation associated with rheumatoid arthritis (RA). These foods include various fruits, vegetables, and spices.

Before your next grocery run, see which fruits are worth the hype, and which ones aren’t as great as they seem.

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

There are many sugar-free soda options available these days, all with unique names. So, what's the difference between Dr ...

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

There are a lot of changes happening in the pet food market.