The new initiative aims to take the guesswork out of healthy eating for diabetes management. My Food Bag has partnered with ...

Discover how plums boost digestive health, strengthen bones, fight inflammation, and provide essential nutrients with just 30 calories per fruit in this guide.

Managing PCOS doesn’t have to mean sacrificing flavor. Transform your diet with meals that are both delicious and supportive ...

A new study has suggested intermittent fasting could be more effective for weight loss than calorie controlled dieting.

Is Aqua Sculpt's Ice Water Hack the ultimate 7-second morning ritual that activates metabolism to burn stubborn fat ...

A 2023 double-blind study published in the Journal of Clinical Nutrition & Metabolism showed that subjects taking a formula ...

Thanks to Cordyceps Sinensis, Respilean helps improve mitochondrial efficiency, meaning your cells use oxygen more ...

A nutritious, balanced ... entire food groups or a long list of foods can lead to nutrition deficiencies over time. Talk with a registered dietitian or other healthcare provider if you are considering ...

A healthy diet optimizes the effectiveness of metformin and can help prevent complications of diabetes. Nutrition therapy is a crucial part of diabetes management. However, there's no specific diet ...

A new study has revealed a strong link between low levels of vitamin B12 and chronic inflammation — a condition tied to ...

(Freepik) A well-balanced diet rich in essential nutrients can significantly impact skin health. According to Dr Kunal Sood, here are some foods that have been studied for their benefits ...