On TikTok, a lot of people say the tummy time move hurts their arms or causes pressure to build up in their head. If that ...

Choosing the right school backpack and wearing it correctly is crucial for children's health. Dr. Deepa Easow advises parents ...

Sitting on a prop, such as a bolster, folded blankets, or a firm couch cushion is a quick and comfortable way to improve your ...

This case study reveals how TacnIQ.ai’s AI-powered wearable, Backy™, transformed safety for an €80B+ logistics giant, slashing high-risk postures by 67% in just six days. Learn more!

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

As you age, your metabolism naturally slows down, and maintaining a healthy weight can become harder than ever. Fortunately, there's a simple strength move that can help you rev up your metabolism ...

Posture correction products and services have gained prominence as more people recognize the adverse effects of poor posture, including musculoskeletal problems, back pain, neck pain, and reduced ...

If you’ve ever snagged a seat near the jump seat—those fold-down seats used by flight attendants—you might have noticed ...

Discover the thoracic bridge, a powerful stretch that instantly improves posture, relieves tension, and reboots your body’s ...

We've rounded up the best laptop backpacks to buy, with top picks from brands including Troubadour, Stubble & Co, Peak Design, Mous and Gomatic.

Cementing itself as an iconic and innovative US brand renowned for its commitment to redefining comfort and inclusivity, ...

Read on for the best posture correctors. One of the leading back-health products around, the Posture Hero posture brace comes in a range of sizes to fit a variety of body shapes. Designed by Harley ...