Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is ...

Ounce of Prevention is a weekly column which presents recommendations for preventative services derived from The United ...

While TikTok has inspired many young people to get formal ADHD diagnoses, a new study has warned that half of the most ...

When we can cultivate a curious and compassionate collaboration with our inner critic, we can actually be more effective and ...

Doctor visits don’t always have to be stressful. Discover simple strategies for managing health anxiety at any age, plus how social media affects your fears. Start feeling more confident today.

It's completely normal to feel anxious or overwhelmed. But how do you know when it's the beginning of an anxiety disorder?

FRIDAY, March 7, 2025 (HealthDay News) -- Approximately 40 percent of adults with chronic pain experience depression or anxiety, according to a review published online March 7 in JAMA Network Open.

How do we stop living with anxiety and start living with more joy and peace? There are strategies to help you unload the weight of anxiety.

What’s important is that you help them understand their feelings and teach them the skills to deal with stress and anxiety, which will later help them as adults. When you don’t know how to ...

Mindfulness has gained recognition as a therapeutic intervention for anxiety disorders. This article reviews scientific evidence on its effectiveness in adults, focusing on programs such as ...

If you experience anxiety, there are ways you can treat it - naturally. Here are 8 ways to manage adult anxiety without medication. The next time you find yourself too tense to cope with anxiety, use ...