The constant stream of alarming headlines about market downturns and economic instability can feel overwhelming. Strategies for dealing with anxiety can help.
Since her father was diagnosed with cancer in 2019, Emily Bhatnagar estimates that she has donated more than 25,000 books to ...
Canadian writer Cory Doctorow has written six books in the past three years — and his work, both fiction and nonfiction, often grapples with the way we use the Internet, the need for ...
said they were having difficulty accessing appointments and treatments. In a statement, Cardiff and Vale University Health Board said: "The health board appreciates this will cause anxiety for ...
Of course, those who are suffering with condition should seek help from their GP, who may recommend such anxiety treatments as talking therapies, medicine or a referral to a community mental ...
Hurricane to a Rainbow is a book that “took four years of hard work” to write. Authors Jamie and Sarah offer a much-needed insight into the mind of people with mental health experiences, covering ...
“I have a routine to help prepare me for sleep: turning off all electronics 1 to 2 hours before bed and I either meditate, focus on my breathing, or read a book if my mind is too distracte ...
Giulia Biffi, a cancer researcher at the University of Cambridge, UK, leads a NIH-funded study on treatments for cancer cachexia, a wasting syndrome in people with advanced cancer. Her team is ...
and a 12-step program to bipolar treatment. Anxiety disorders cause feelings of fear and excessive nervousness that may be disproportionate to stressors or triggers in the environment. The ...
The findings are truly eye-opening. Not only do microbes in the gut influence brain activity, they may also hold the key to potential treatments for mental health issues such as anxiety and depression ...
Owen O’Kane is aware his new book on anxiety will ruffle feathers. With three bestsellers on mental health under his belt, as well as a 30-year career as a psychotherapist and considerable ...