A growing body of research shows that the adult brain is far more adaptable than we once believed. The concept of ...

For example ... the tension of anxiety. Those are skills typically acquired through the content of therapy. Therapy also contributes to healing in ways no other treatment can.

The evidence-backed model delivered impressive results, but it doesn’t validate the wave of AI therapy bots flooding the ...

The number of people living with depression, anxiety, and eating disorders has grown fast over the last 30 years. Even as ...

Cognitive behavioral therapy ... For example, a large study of people between the ages of 11 and 21 indicates that CBT treatment offers long-term results in reducing anxiety disorder symptoms.

Dartmouth researchers conducted the first clinical trial of a therapy chatbot powered by generative AI and found that the ...