Time is a scarce resource at the doctor’s office, with the average visit lasting nearly 19 minutes, according to 2023 research published in Journal of the American Medical Association Health Forum.

Critics say people often don't realize they're eating seed oils because of the many processed foods that contain them. Gardner said the real concern should be overeating ultra-processed foods, which ...

This year, a review of research published in the journal Nutrients concluded that while AI has "significantly reduced errors ...

Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...

Beef tallow is touted as a healthier alternative to seed oils, but its nutritional profile suggests otherwise. Find out if ...

Nourishing your body with nutrient-dense foods is key to maintaining energy levels and preventing chronic illnesses. A ...

Many teenagers enter adulthood with significant risk factors for cardiovascular disease, and the transition from adolescence to adulthood is a key time to address these risk factors and reduce the ...

Rather than adhering to a strict idea about what you can and can't eat, Davis advises, "Focus on creating healthy, sustainable habits such as eating 4-5 servings of fruits and veggies daily, regular ...

Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...

In Wisconsin, we experience higher rates of heart failure than any other state, but 80% of cardiac events are preventable, ...