Helping anxious youth feel safe and capable through skillful conversations, emotional support, and calming daily connections.

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

Nourishing your body with nutrient-dense foods is key to maintaining energy levels and preventing chronic illnesses. A ...

“People who are predisposed to anxiety often react poorly to change and struggle with ... One study using five years of ...

Whenever people are looking to take on new interests, they may search for something that really grabs their attention. But ...

Griffith-Atkins, a therapist and the parent of a child with Prader-Willi syndrome, invites fellow caregivers to acknowledge ...

Legislation would create new rules for public school library books, including removing the exemption that kept school ...

A B.C. doctor's patients have reported anxiety symptoms including insomnia, feeling on edge and overwhelmed, and excessive ...

The Triple Crown Golf Classic will be held Monday, March 31, at the Woodside Country Club, 1000 Woodside Drive. Registration ...

Over 40 million adults in the United Statessuffer from anxiety, the National Alliance on Mental Illness found.

Most people want to keep their brain healthy and sharp. Here are five practices that stand out as effective, from brain ...

There’s a particular kind of magic that happens when a restaurant transcends being merely a place to eat and becomes a ...