Peanut butter provides healthy fats, but foods like avocados and walnuts provide even more heart-healthy fats per serving, plus other nutrients.

LeBron James revealed this week that he gave up wine, liquor and dessert for nearly two months while recovering from the ...

Intermittent fasting has become a buzzword in nutrition circles, with many people looking to it as a way to lose weight or ...

John Flanagan, PhD, presented new research at WVC 2026 that shows that a purpose-formulated, low-digestible carbohydrate diet combined with structured caloric restriction substantially increases short ...

A German study found that eating oats for just two days can lower "bad" cholesterol by 10% and reduces diabetes risk in people with metabolic syndrome.

HealthDay News — A ketogenic diet (KD) may aid adults with treatment-resistant depression (TRD) in the short term, according to a study published online February 4 in JAMA Psychiatry.

Caleb Williams led the Chicago Bears to the NFC divisional round of the NFL playoffs last season, succumbing only to Matthew Stafford’s Los Angeles Rams in overtime. An 11-6 regular season record ...

Intermittent fasting may help adults with Crohn’s disease and overweight or obesity lose weight and reduce systemic inflammation and disease activity.Data from a randomized controlled trial showed ...

What you eat doesn’t just affect your energy or heart health — it can shape your bathroom habits, too. In a study of more than 96,000 adults, researchers found that plant-based diets were linked to a ...

If you’re a wrestling fan, you’re likely familiar with Tyrus, the towering heavyweight who dominated the ring for years with his size and strength. For much of his adult life, his identity was built ...

Week 2 is already underway in the NFL, with the Green Bay Packers and Washington Commanders getting us started on Thursday night. After rather convincingly taking down Washington, Green Bay looks ...