You can boost your cardio output and improve your hand-eye coordination, agility and reflexes with Boxbollen. Use the boxing reflex ball to test your skills and burn calories while doing it. Connects ...

By entering this Promotion, entrants accept and agree to be bound by these Official Rules. Any violation of these rules may, ...

Nothing lasts forever - least of all hair-accessory trends. Read on to learn the old crazes that are no longer en vogue, and ...

Right now you can get the All Yours Long-Sleeve Shirt on sale from $39 at Lululemon. This reliable tee is an excellent addition to your wardrobe, since it goes with everything. It's also made of super ...

MUSEUM: Cycle Thru: The Art of the Bike, 11 a.m.-5 p.m. Tuesday-Sunday, Cincinnati Art Museum, 953 Eden Park Drive, Mount ...

A space that previously housed Forever 21 will soon be occupied by another retailer selling dresses, T-shirts and other ...

When you walk into a room wearing something made by hand —stitch by stitch, with intention and soul—there's a quiet kind of power in it. For Vernadette Mayores, known lovingly as "Vad" to her friends ...

Discover how women over 40 can achieve great fitness results with simple equipment, targeted workouts, and smart nutrition choices that address midlife changes.

At 40, I’ve gained seven or eight pounds of muscle in the past two and a half years by maintaining these habits and doing ...

"When I was 14, I got a job washing dishes for $1.75 an hour solely to get the money for a $65 pair of parachute pants." ...

Right now, my go-to is tennis and Pilates. Tennis is a big thing. I used to do three days a week of strength training. For me, I love lifting. It just makes me feel really grou ...