Holding grudges might feel justified, but in the long run, it only harms you. Letting go does not mean excusing bad behavior ...

This is just a tiny glimpse of the data available to CivicScience clients. Discover more data. Well-being is one of those ...

New study shows how limiting what you can do on your device is comparable to the effects of cognitive behavior therapy — and ...

The mental well-being of students has become a growing concern in India's higher education institutions.

Discover how Gen Z is redefining financial wellness as part of self-care, and why your relationship with money directly ...

While the recent study didn't explore the reasons behind these findings, it's possible that the morning boost in mental health and well-being is due to a combination of factors, such as increased ...

Paying attention to when and how you drink water is just as important as the amount you consume. By timing your hydration ...

A psychologist argues that asking ourselves existential questions and recognizing our values can make life more fulfilling ...

It happened as the former US Open winner was facing Karolina Muchova in her Dubai Tennis Championship second-round match ...

If you are in a situation where your husband is aggressively opposed and you fear for your safety, you absolutely should to ...

Several agencies are investigating a death in Clay County. On Monday afternoon, a man was found dead in a pond in rural Clay County. Officials told News 10 that family members had requested a ...